Category: Health

Overcome mental health problems

How to Overcome mental health problems

We get upset, angry, scared, or occasionally confused. This kind of feeling happens many times in our life. Sometimes when we get too upset, friends and family come to our…

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good sleep

What are the best foods for good sleeping

Good and adequate sleep is closely related to health. Much research has shown that people who get enough sleep are less likely to get sick. And those who lack sleep…

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take care of the newborn baby

How to take care of the newborn baby

The advent of a newborn during the winter season can induce stress, particularly when an abnormal cold spell is prevalent in the area. Take care of the newborn baby is…

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how to get rid of dandruff

how to get rid of dandruff in winter home remedies

Winter means the irony of dandruff to many. While combing the hair, the comb, clothes, and pillows are not spar from dandruff. Apart from looking bad, hair health is also…

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education

The 8 Necessities of Physical Education

The two main aspects of human beings are body and mind. The maximum and balanced development of these two takes place through physical education. The modern education system has laid…

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